Service Pricing Overview

Explore our competitive pricing options for various services tailored to your needs.

woman in yellow shorts sitting on yellow chair
woman in yellow shorts sitting on yellow chair
3 Month Contract

  • 2x/week- $440/month

  • 3x/week- $600/month

  • 4x/week- $720/month

Month to Month

  • 2x/week- $520/month

  • 3x/week- $720/month

  • 4x/week- $880/month

6 Month Contract

  • 2x/week - $360/month

  • 3x/week - $480/month

  • 4x/week- $560/month

Group training

  • 3x/week- $360/month

Empower Your Fitness

Transform your body and mind with personalized training tailored for women's fitness and wellness.

A woman is exercising with dumbbells inside a rustic room. She is wearing a black and white athletic outfit and appears focused on her workout. The room has a worn and industrial look with concrete walls and large windows that let in natural light.
A woman is exercising with dumbbells inside a rustic room. She is wearing a black and white athletic outfit and appears focused on her workout. The room has a worn and industrial look with concrete walls and large windows that let in natural light.
Personalized Training Plans

Customized workouts designed to meet your unique fitness goals and needs effectively.

Mobility and Conditioning

Enhance your flexibility and strength through specialized mobility and conditioning exercises.

Group Fitness Classes

Join a supportive community and enjoy dynamic group workouts that motivate and inspire.

Fitness Coaching

Empowering women to achieve fitness and wellness goals together.

A group of young women in athletic gear are performing warm-up exercises on a green sports field, with trees in the background.
A group of young women in athletic gear are performing warm-up exercises on a green sports field, with trees in the background.
Personal Training

Tailored workouts for women's fitness and conditioning needs.

A woman in athletic wear is sitting on the floor of a gym, engaging with suspension training ropes attached to the wall. She appears to be stretching or exercising, while a man in a t-shirt is standing nearby, possibly offering guidance or instructions. The gym setting includes exercise equipment and natural light coming through large windows.
A woman in athletic wear is sitting on the floor of a gym, engaging with suspension training ropes attached to the wall. She appears to be stretching or exercising, while a man in a t-shirt is standing nearby, possibly offering guidance or instructions. The gym setting includes exercise equipment and natural light coming through large windows.
Mobility Training

Enhancing flexibility and movement for everyday activities.

A woman with curly black hair is wearing a dark athletic outfit, including a sports bra and shorts, and holding a kettlebell. The background is completely black, emphasizing her muscular physique.
A woman with curly black hair is wearing a dark athletic outfit, including a sports bra and shorts, and holding a kettlebell. The background is completely black, emphasizing her muscular physique.
A group of people appears to be participating in an outdoor fitness class or dance session. They are dressed in athletic clothing, and a blue banner can be seen in the background, along with a stage. The setting suggests a lively and energetic atmosphere.
A group of people appears to be participating in an outdoor fitness class or dance session. They are dressed in athletic clothing, and a blue banner can be seen in the background, along with a stage. The setting suggests a lively and energetic atmosphere.
Group Classes

Supportive environment for women to train and connect.

Nutrition Guidance

Personalized meal plans to complement fitness routines effectively.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Nay helped me transform my fitness journey, making me stronger and more confident than ever before.

Emily R.

A person is performing a dynamic exercise. They are standing on one leg on a wooden box while holding a kettlebell overhead. The background is a dark gym with an air conditioning unit on the wall.
A person is performing a dynamic exercise. They are standing on one leg on a wooden box while holding a kettlebell overhead. The background is a dark gym with an air conditioning unit on the wall.

Working with Nay has been life-changing; her support and expertise truly empower women to thrive.

Sarah L.

A woman in athletic wear is holding battle ropes, standing in a gym setting with gym equipment visible in the background. Her hair is tied back, and she is wearing a fitness tracker on her wrist.
A woman in athletic wear is holding battle ropes, standing in a gym setting with gym equipment visible in the background. Her hair is tied back, and she is wearing a fitness tracker on her wrist.
★★★★★
★★★★★